Elle Miller

LMHC

Elle Miller

LMHC

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individuals- $110 per 1 hour session, Families- $140 per 1 hour 15 min session
Evening Availability

Offices

1019 Regents Blvd
Suite 102
Fircrest, Washington 98466

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My Approach to Helping

Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.

I have worked with clients on a myriad of issues in my 9 years as a therapist. My primary focus in private practice has be depression, anxiety, trauma, PTSD, change in life circumstance, narcissism, interpersonal relationships and feeling "stuck."

More Info About My Practice

At times, unhealthy thoughts, behavior, and feelings can burden us and get in the way of how we want to feel about our selves and our lives. Therapy can provide an avenue for change through the use of various psychotherapy methods and authenticity between the client and therapist.

My approach is integrated and involves utilizing treatments from multiple therapeutic orientations. These are not limited to but often include: Humanistic Person-Centered Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy, and Mindful Based Cognitive Behavioral Therapy. I work in both short and long term therapy format depending on the client.

I believe people are influenced by a combination of their upbringing, biology and social constructs. Each of these areas alone cannot accurately account for an individual's distinguishing actions, thoughts and feelings. However, collaboratively they create a person who is unique from everyone else. Therefore, it is important that your therapy experience is tailored to you as a person; taking into account all parts that make you who you are.


Services I Provide

  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I see ages 13 and up, all genders and ethnicities.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emptiness
  • Exercise Addiction
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Racism
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Relational Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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