Eliza McBride


Eliza McBride


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPCA - R5469
Secondary Credential: LMHC - LH61225215
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual Counseling: $120 for 50 minute session, $160 for 80 minute session
Free Initial Consultation


Hillsboro, Oregon 97124

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My Approach to Helping

I can help you process experiences, thoughts and emotions in a safe environment that acknowledges all aspects of your identity. My main counseling approaches are person-centered, trauma-informed and social justice-informed. I also draw from Emotion-Focused Therapy, narrative techniques, and EMDR. I collaborate with clients on how to best approach their own process of healing by highlighting clients' resilience and personal strengths, and encouraging self-awareness and self-empowerment.

More Info About My Practice

I completed a master's degree in Clinical Mental Health Counseling and a certificate in Trauma-Informed Services at Portland State University. Prior to my graduate degree, I completed a bachelor's in Psychology with a minor in Women's Studies. I have experience working with individuals who have survived childhood abuse, intergenerational trauma, domestic violence, religious trauma, trauma associated with immigration and cultural assimilation, and on-going systemic and institutional trauma.

How My Own Struggles Made Me a Better Therapist

As a first generation immigrant from the Philippines, a Southeast Asian-American, and woman of color, I became interested in counseling because I realized the need for more representation in this field. Growing up, it was a challenge finding a counselor who could acknowledge or understand my cultural backgrounds. I wanted to change this by becoming the therapist I needed when I was younger. I hope to encourage individuals, especially those from the margins, to seek help and to know that help is available.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    I primarily serve first and second-generation immigrants and refugees, BIPOC, women and femmes of color, survivors of childhood abuse and domestic violence, individuals navigating faith transitions and spirituality issues.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Domestic Violence
  • Identity Issues
  • Immigration issues
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Religious Issues
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Systems Theory /Therapy

See other therapists in Hillsboro, OR.

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