My Approach to Helping
Depression doesn't just make you sad, or whatever else people say about it. And it's certainly not something you should "just get over." People who say those things don't understand that depression sucks the life out of living. It can make you feel like it's pointless to get up in the morning - that nothing matters, and that nothing will ever change. Sometimes, depression can even make you feel like life isn't worth living.
Depression also makes you question who you are as a person. You already feel bad about yourself, then on top of that it makes you feel like there is something wrong with you for feeling depressed. This is an isolating, frustrating place to be in because oftentimes you don't know why you are feeling depressed in the first place.
I believe that, despite all of dark, lifelessness you might be currently feeling, there is a part of you that is able to climb out of depression and enjoy life again. And I want to help you get there. I am a psychologist, and I have helped numerous people who have felt just like you do. I have helped them find relief from depression and begin living lives that are fulfilling and meaningful. I want to help you reconnect with your dreams and passions.
I offer a FREE first session because I know how hard it can be to find the right therapist.
Contact me today and we will set up an appointment where we will clarify what is causing you to feel this way. Then we create a customized treatment plan that lays out how you will find relief from depression. We will walk through that treatment plan together, so that you can begin to enjoy your life again.