My Approach to Helping
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
I work with a wide variety of concerns. My work is strength-based, compassionate, and collaborative. I focus on developing a personal relationship with my clients to best understand your unique goals and to create a mutual plan to support you in a safe and supportive environment.