My Approach to Helping
If you are searching therapy sites, you are most likely trying to get help for yourself or a loved one. It is essential that you find the right match when selecting a psychotherapist. I connect with clients by listening and exploring without placing judgement. I am interactive during our sessions together. I use various therapy approaches because each client is unique and will like different techniques. Many individuals come in due to depression, anxiety, relationship difficulties, life transition, substance abuse, and/or eating disorders. I help my clients process and work through these issues in order to make positive changes in their lives
With all my clients- teens, adults, and couples-I bring forward their strengths and increase self-awareness so they are better able to make genuine choices. I explore with them unhealthy thinking patterns, which affects their ways of interacting. Together, my clients and I discuss alternatives and new possibilities so they can find preferred ways of living/being.