My Approach to Helping
I want to acknowledge the courage it takes to seek out a therapist. Whether it is discouragement or hope that brings you here, I would be honored to be part of your story. I view therapy as a sanctuary for us to explore our deepest pains and our highest hopes and that the only way we do that is through trust, connection, non-judgment, and profound respect. Whatever is bringing you to seek out support at this time, whether it is despair or grief, anxiety and fear, relationship turmoil, career dissatisfaction, trauma, or addiction, know that I am hear to listen, support, and be your biggest ally in overcoming whatever obstacles are keeping you stuck. Through our work together, we can find solutions to your most immediate concerns while simultaneously building upon the strengths you already have. My highest hope for you is for you to discover and share your innate gifts and talents with the world, find meaning and purpose in your experiences and your life, deep connection with yourself, others, and the world around you, and for freedom in the greatest sense of the word.