Daniela Perone

Ph.D., Licensed Psychologist and Yoga Teacher

Daniela Perone

Ph.D., Licensed Psychologist and Yoga Teacher

Telehealth Available
Professions: Psychologist, Hypnotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist, HSP-P - 5123
Secondary Credential: Licensed Psychologist - PSY26146
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I provide a free 20 minute consultation by phone or video.
Free Initial Consultation

Offices

Cary, North Carolina 27511
San Jose, California 95126

My Approach to Helping

I want to acknowledge the courage it takes to seek out a therapist and the vulnerability it entails. Whether it is discouragement or hope that brings you here, I would be honored to be part of your story. I view therapy as a sanctuary for us to explore our deepest pains and our highest hopes. The way we do that is through trust, connection, non-judgment, and profound respect. Whatever is bringing you to seek out support at this time, whether it is despair or grief, anxiety and fear, relationship turmoil, career dissatisfaction, trauma, or addiction, know that I am here to listen, support, and be your biggest ally in overcoming whatever obstacles are keeping you stuck. Through our work together, we can find solutions to your most immediate concerns while simultaneously building upon the strengths you already have. My highest hope is for you to discover and share your innate gifts and talents with the world, find meaning and purpose in your experiences and your life, deep connection with yourself, others, and the world around you, and for freedom in the greatest sense of the word.

More Info About My Practice

Due to the continued risk associated with COVID-19, all services will be provided by video for the foreseeable future. I use an easy to use, secure, HIPAA compliant platform. After an appointment is confirmed, you will receive a link to our video appointment via email.

Specific Issue(s) I'm Skilled at Helping With

I help highly sensitive and empathic people manage the challenges that come with being so highly attuned to their environments. It can be so overwhelming and there is such a tendency to appease others at your own expense because it seems "easier" in the short run. But the long term impact can be indecision on life goals, eroded self-esteem, and difficulties speaking up for our own needs. I am here to tell you it is possible to find that balance. You can take care of yourself while staying in healthy relationships with others. I can help.

Services I Provide

  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Italian

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Physical Abuse
  • Power
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Hypnotherapy
  • Psychodynamic
  • Psychosynthesis
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy

See other therapists in Cary, NC.


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