Dana Shepard Cardwell

LPC

Dana Shepard Cardwell

LPC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 69560
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

Brenham, Texas 77833
Weslaco, Texas 78596

My Approach to Helping

Welcome/Bienvenidos. I recognize that some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I've worked with many male/female/he/she/they teens through adults who come from a prison of anxiety, addiction, ADHD, anger, depression, trauma, PTSD, bipolar, and even suicidal ideations and/or attempts. I'm certified in EMDR, yoga for trauma, Mindfulness Based Stress Release for anxiety, dissociative issues, depression, anger, and DBT for bipolar, mood issues, along with CBT and LCDC for recovery. I offer the Gottman Technique for pre-marital and couples counseling, specializing with young couples in their 20s and 30s. I also offer life changing retreats twice a year in Cozumel for young couples, women, LGBTQ, and all teens with 1 parent present. Allow me to help you break the cycle of the scarlet As: anxiety, anger, addiction, or ADHD with a healing retreat in beautiful Cozumel, Mexico. I've been going to Cozumel for over 20 years and it's a true healing environment. I know what the cycle of anxiety, anger, addiction, and ADHD feels like. I'm here to assist you to become the best version of you. Si Se Puede, you can do it! Thank you, Mucho Gracias. Hasta Luego.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Anger
  • Anxiety
  • Bipolar
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Dual Diagnosis
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Sleep Disorders
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)

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