My Approach to Helping
NOW OFFERING TELEHEALTH SERVICES ONLINE. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I have experience working with those in the criminal justice system. I also have experience working with domestic violence batterers and survivors. Those experiencing depression, anxiety, low self-esteem, and anger management problems will feel comfortable sharing their experience.
I utilize a key component of self-care and self-love to assist clients to gain a stronger more confident self-image. Clients can expect to have fun interactive homework assignments.
Even though I work with families and group therapy I am well versed in utilizing person-centered strategies for individuals. I assist clients that have body image issues and survivors of physical and sexual abuse. I help those that may be leaving the workforce and transitioning into retirement and don\'t know what their next move will be.