My Approach to Helping
Deciding to take action in seeking therapy takes courage and strength. I am here to provide you with unconditional positive support on your healing journey.
I provide individual therapy to adults who are questioning their relationship with alcohol andor other substances, looking to explore their substance use issues, would like to come to terms with their past, and improve the quality of their lives. I have worked with individuals, adolescents, and families of diverse cultures, ethnicities, sexualgender orientations. I have experience working with substance use issues, trauma (childhood and recent), depression, anxiety, and LGBTQ+ issues.
I use a variety of different modalities that can support you on your individualized healing journey. My compassionate and calm presence will create a safe and non judgmental space for you to talk about your needs. We will work together to help you make positive changes in your life.