Jacquelyn Toth

LMFT

Jacquelyn Toth

LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 112958
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual Therapy:
$175 for 50-minute session
$200 for 75-minue session
$250 for 90-minute session

Couples Therapy (75-minute session):
$225
Free Initial Phone Consultation
Evening Availability

Offices

Santa Barbara, California 93103

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My Approach to Helping

I work with people who are feeling overwhelmed with emotions, in their relationships, at their jobs, or just with everyday life. Many of my clients feel creatively blocked or cut off from a feeling of connection to themselves and the larger world. Themes of not feeling seen or heard, not being fully accepted as who they really are, and even feeling unsure of their identity and how they fit in are common topics for clients who come to see me in therapy.

Grief and loss are common threads that run through many of the stories my clients share with me. In my clinical training at Camarillo Hospice as well as in my private practice, I have witnessed many individuals, couples, and families navigate the painful territory of grief and loss in the aftermath of a death. I believe that even in the darkest moments, when things are at their most painful, we are still changing and transforming into something new. There are always parts of us that want to continue to grow and flourish, and this intense process of change is not designed for us to go through alone.

I companion grieving clients through a variety of losses that go beyond death: loss of a relationship, identity, a job, family, financial comfort, safety. Other losses are rooted in past traumas, unresolved conflicts, marginalization, social injustice, climate change, and aging or life transitions. Sometimes just naming the loss is soothing, as it locates us in the sea of emotional experiences we may find ourselves in.

I also work with women who identify as childfree by choice or involuntarily childless. Often, our work centers around disenfranchised grief, or depression and anxiety around how one's identity without children does not fit into the status quo. Mid-life and beyond can often highlight the challenges that come from aging without children in a pronatalist society.

My approach is rooted in depth psychology. I pay close attention to what is being said and what is not being said. This helps us explore what voices, feelings, thoughts, and stories lie underneath the surface, and we work to free their energy up in our sessions together so they can become positive resources for you. Deep listening and reflection as well as body awareness, art, and writing may be tools we use in our time together.

I am a compassionately curious therapist who is awed by our human capacity to grieve, heal, and connect with the larger world around us in positive, powerful ways. I have a whimsical nature and fold in humor and creative imagining into my work with others. Amid our suffering, I believe in the potency of our ability to transform as we meet the edges that are offered to us and move though the ups and downs of life.

More Info About My Practice

Group Offerings:

Grief Group: An In-Person Series for Bereaved Adults

Meaning Making for Childfree and Childless Women in Mid-Life and Beyond: An Interpersonal Process Group

I am a member of the American Group Psychotherapy Association and Group Psychotherapy Association of Los Angeles.

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Childfree
    Involuntarily childless
    Adults
    Couples
    Grief
    Loss
    Caregivers
    Multicultural
    LGBTQIA+
    Elders
    Middle-Age
    Menopause
    Perimenopause

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Self-Compassion
  • Self-Criticism
  • Sexual Assault / Abuse
  • Shame
  • Stress

Types of Therapy

  • Depth Therapy
  • Dreamwork
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Narrative Therapy

See other therapists in Santa Barbara, CA.


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