Courtney Zier, MA, LMHCA, NCC, Mental Health Counseling in Seattle, Washington, 98102

Courtney Zier, MA, LMHCA, NCC

Courtney Zier, MA, LMHCA, NCC

Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision
Primary Credential: Licensed Mental Health Counselor Associate - MC60608564
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Average cost for 60-minute individual therapy session is $100.00
Free Initial Consultation
Evening Availability

Offices

1127 10th Ave E
Suite 7
Seattle, Washington 98102

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My Approach to Helping

As a counselor, my goal is to help you tap into your strengths and resilience when faced with life's unexpected circumstances. These circumstances can leave you struggling with anxiety, depression or a lost sense of yourself. It can be difficult to process what you've been through, understand where you are now, and find the courage to move on. I integrate therapeutic techniques from different approaches, primarily, Cognitive-Behavioral, Strength-Based, and Person-Centered. Counseling provides a space to openly talk with someone outside of your everyday life and sort through unresolved issues. I will listen attentively, offer direct insight when needed, and help you discover the opportunities for positive growth that can come from facing your most difficult challenges.

More Info About My Practice

I have experience in working with cancer caregivers and cancer survivors to address the emotional side of the cancer experience. Caregivers and survivors experience feelings of isolation, anger, guilt, sadness, and often struggle with transitioning to the "new normal." My work with caregivers and survivors focuses on the importance of resilience, self-care, and advocacy.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Caregivers of individuals with cancer or other long-term illness.

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Depression
  • Dual Diagnosis
  • Emptiness
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Self-Care
  • Self-Confidence

Types of Therapy

  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Integration of different therapy models
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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