My Approach to Helping
I am a licensed clinical social worker in the greater Seattle area, I am currently accepting new clients and I look forward to the opportunity to support you. I specialize in work with children, teens, and young adults struggling with eating disorders, body image, sports performance, anxiety, depression, OCD, mood disorders, self-harm, suicidal ideation, self-esteem, and interpersonal connection. I work by partnering with my clients to allow them the space to move at their own pace in this journey, while also learning to sit in uncomfortable emotions and finding empowerment in self discovery and self determination.
I work with individuals and groups with additional experience in family therapy settings providing skill-based and processing sessions to each of my clients. I offer an eclectic approach that is tailored to you and your specific needs including work in DBT, RO-DBT, CBT, SFBT, and ACT.
I understand how challenging it can be to embrace the vulnerability of asking for help, I am happy you are here. I look forward to embracing this vulnerability together and providing support with the end goal of finding peace and safety within yourself. I offer a 15 minute consultation prior to services starting to ensure we are a good fit for work together.