My Approach to Helping
Chelsea Lightbourn is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with 4 years of experience in providing counseling services to teens and adults who are struggling withLGBTQIA+ issues, depression, anxiety, gender, sexual identity issues, trauma, chronic pain, and more. Chelsea earned her Bachelor of Arts in Psychology from Indiana University of Pennsylvania and received her Master's degree in Clinical & Counseling Psychology from Chestnut Hill College. Chelsea utilizes an integrated person-centered/strength-based approach with mindfulness-based techniques rooted in solution-focused and cognitive behavioral therapy to help people work through their issues and reach their full potential. Chelsea is a caring and understanding counselor who looks forward to using all of her techniques to aid you in your journey towards self-discovery and empowerment. As a woman of color who has experienced a plethora of medical issues, she uniquely understands the difficulties that come with the exploration of the self and building the skills to cope with major life events.