Charity Olson

LMFT

Charity Olson

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 112113
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Santa Monica, California 90403
Los Angeles, California 90035

My Approach to Helping

I am a Licensed Marriage and Family Therapist who works from a collaborative standpoint. I work with people from many different walks of life, and specialize in depression, anxiety, and trauma. I work from a Cognitive Behavioral, Psychodynamic, and solution-focused perspective. There is always hope, and always inspiration in unexpected places. Let’s find those places together!

Together we will learn how to think about problems differently, offer new perspectives, and set goals for a happier future. I am here to help you see the beauty inside of yourself no matter how dark or bleak your life may seem right now. There is always hope, and always inspiration even on the hardest days.

Everyone goes through periods of sadness, loss, anger, and adjustment to new situations. You are not alone in your struggles. Don’t allow anger, and resentment that grows from adversity to impair your ability to live your true life! Life can throw some curveballs and having the skills to maneuver these unpredictable situations is paramount in the healing process. Realizing you are not alone and finding a compassionate person to assist you through your struggle are the first steps. The next step is being present in therapy, willing to engage as we learn new skills to navigate this unpredictable world together. I will stand with you.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Energy Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology

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