Nicely done. You've taken the first step which for some of us can be the most difficult step by reaching out and asking for guidance. I specialize in the mind-body-soul connection by using a solution-focused, cognitive behavioral, and insight therapy approach.

For couples who want to improve communications and intimacy, I'll implement the Gottman Couple's therapy method.
For those of you who are experiencing work, family, and life related stress, the best approach may be the Solution Focused, Goal Oriented approach. I believe that in order for a therapeutic alliance to be successful, you and your therapist must design your new plan for living together.

I believe you know more about you than anyone else. Let's explore your world together. Here's the second most difficult step, scheduling an appointment. Once you take this step, I'll take it from there!