My Approach to Helping
We all face difficulties that can impact our happiness and quality of life. I invite you to join with me in learning new ways to battle life’s obstacles. I prefer working with individual adults and adolescents, both males and females.. As both a licensed mental health counselor and addiction specialist, I bring 13 years of experience and tools to assist you in building understanding and coping strategies. My treatment philosophy emphasizes a collaborative relationship between myself and my clients; you will find yourself in a space of non-judgement and understanding. Areas of interest include depression, anxiety, codependency, trauma recovery, self-esteem, grief, substance abuse, life transitions, parenting, burn-out, job stress & compassion fatigue.