My Approach to Helping
Are you feeling disconnected from loved ones? Do you fluctuate between feeling angry all the time to feeling nothing at all? Is your anxiety keeping you trapped in an endless cycle of worry and fear? Have you been engaging in behaviors that are negatively impacting your life? Do you have a uniquely stressful and demanding job? If you've been looking for effective treatment with a provider who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
I'm a licensed clinical psychologist who is highly specialized in treating issues related to trauma, anxiety, and the myriad of problems that tend to stem from them (e.g., sleep difficulties; guilt and shame; substance abuse; depression). I'm particularly specialized in working with first responders, military members, and civilians in high stress professions (e.g., healthcare workers; lawyers).
If you are struggling and feel stuck, know that you do not have to fight this battle alone. I work collaboratively with each client to achieve your goals as a team. My ultimate goal is providing you with agency so that you no longer need my services. If you are looking to make meaningful change in your life, I'd love to work with you! I am available to provide telehealth services to individuals who reside anywhere in California or Florida.