Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Life can get real heavy real quick. I invite you to schedule time out of your week to cater to your emotionalmentalspiritual being. I like to consider therapy to be more of a “mentalemotional” gym if you will. How can you love others, if you were never taught to love yourself? How do you stop judging the people in your life, if you hold yourself to the highest of standards? It all starts with YOU. Everyone who crosses our path in life is simply a mirror for the things that we need to heal within. I will help you gain more insight and trust in your intuition and self-awareness, and learn how to mindfully respond v.s. impulsively reacting.
Some benefits you might get through therapy with me include:
1) Improved communication and closeness in your relationships by changing unhelpful patterns, 2) The ability to respond to your emotions rather than react to them, 3) Untangleprocess and heal from past trauma, 4) Rewire your brain by having a more positive outlook on life 5) Therapy that is uniquely attuned to YOU and your personal needs.