My Approach to Helping
"We repeat what we don't repair." Have you been struggling in some aspect of your life, or within a relationship? I will help you lift that weight off of your shoulders, breathe easier, and live a happier life. Some benefits you might get through therapy include: 1) improved communication and closeness in your relationships by changing unhelpful patterns, 2) the ability to respond to your emotions rather than react to them, 3) untangle and process past trauma, 4) rewire your brain by having a more positive outlook on life 5) therapy that is uniquely attuned to YOU and your personal needs.
Individuals and couples who identify as straight, gay, lesbian, bi, queer, trans, non-binary, poly, kink, or identify in the community in any way, find a safe space in my office to explore their personal and relational issues. Let's write your next chapter together.