More Info About My Practice

In addition to working with teens, I specialize in immigration, anxiety and depression. I work with adults and couples as well.

Important Factors for Choosing a Therapist

It is important to find a therapist that you fits you. It's a good idea to 'shop' around and try several different therapists before committing to one. The relationship that you create with your therapist can become significant and you'll want somebody that you feel can understand you and that you trust.

As I work with teens, some of the qualities that consistently help me be a good fit are my age and gender. I'm younger (for a psychologist) and as a male, a minority in my field, teen boys really feel they can open up to me.

The Duration and Frequency of Therapy

Therapy can be relatively short or a life-long process. It will depend on the time, effort, and resources you are able to invest, and the type of the issues you are wanting to work on.

If you choose to start therapy with me, I will ask that you agree to a 3-6 month trial in which we will get to know each other, develop trust, and establish and work towards your goals. Some therapists will work at any frequency you ask for but, I have found that therapy at less than one-session per week is a waste of time for most people in that no real progress is made. Sometimes I might also suggest more frequent sessions if you would benefit from it.