My Approach to Helping
Brian Mullan is a Licensed Professional Counselor with almost 10 years of experience in the mental wellness field. He believes firmly in client empowerment and autonomy and works with individuals to overcome challenges in order to achieve their maximum possible growth. He specializes in working with anxiety, depression, trauma, survivors of racial trauma and injustice, and members of the LGBTQIA+ communities. Brian completed his Master of Counseling Psychology (MA) degree at Delaware Valley University, with a specialized focus in Social Justice counseling. He is a former community organizer who worked with neurodivergent children and adults and their families, where he gained a unique understanding of the intersection of mental wellness, identity, and cultural/racial dynamics. Brian utilizes DBT-informed techniques, mindfulness-based stress reduction, acceptance and commitment therapy, and exposure and response prevention (ERP) techniques. Each therapeutic intervention style is utilized through a multicultural and feminist lens and is tailored to meet the unique needs of the individual client. Brian takes special care to make sure you know you are safe, supported, and in control of your journey through mental wellness. Brian is able and willing to utilize his extensive knowledge of evidence-based practices to help you meet your challenges head-on. Reach out and let Brian know you are ready to maximize your growth and unlock your full potential!