Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
**Currently Accepting New Clients**
Living in the fast paced environment of the modern world can allow for little opportunity to slow down and connect with oneself. I view therapy as a space to slow down, to explore our inner worlds while also developing an awareness of how external factors impact us. I work with individuals, couples, families, and youth and offer a free consultation to ensure we are a good fit. In our work together, we will seek to access your internal wisdom and sense of self to allow you to become more attuned to yourself, and live a life aligned with your needs, and dreams. My intention as a therapist, is to walk alongside you on this journey, providing a compassionate and supportive environment, while creating meaningful and enduring change.
Living in the fast paced environment of the modern world can allow for little opportunity to slow down and connect with oneself. I view therapy as a space to slow down, to explore our inner worlds while also developing an awareness of how external factors impact us. I work with individuals, couples, families, and youth and offer a free consultation to ensure we are a good fit. In our work together, we will seek to access your internal wisdom and sense of self to allow you to become more attuned to yourself, and live a life aligned with your needs, and dreams. My intention as a therapist, is to walk alongside you on this journey, providing a compassionate and supportive environment, while creating meaningful and enduring change.
As a therapist, I hold the assumption that doing something different can create change, that small changes can lead to bigger changes, and that we often have the inner resources to learn and grow. My approach is collaborative, client-centered, and strength-based, which means that I believe you are the expert of your own life and that you know what is best for you. I also work from a systemic, trauma-informed, and anti-oppressive lens, meaning that I seek to explore how relationships, structures, systems, and dominant narratives impact you as we strive to create space to explore and discuss issues of power and privilege. I believe in the importance of connection and the need for healing in relationships. I believe healing can occur through the therapeutic connecting, by creating an environment of understanding, support, and validation, allowing you to heal from both relationships and challenging life experiences.
I work to support clients with a variety of presenting concerns, including anxiety, grief, trauma, relational conflict, life transitions, stress, identity, self-esteem, anger, and depression. Through my integrative approach to therapy I utilize various psychotherapeutic modalities with clients, including Narrative Therapy, Dialogic Therapy, Emotionally Focused Therapy, and Solution-Focused Therapy. I also seek to adapt and tailor my approach to meet each client’s unique needs.
At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.