I strive to create a caring, accepting space where you feel truly seen and understood. My approach draws from a variety of methods, including child-centered play therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)–inspired strategies for children. I work in a way that is att
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
As a dedicated psychotherapist, my philosophy centers on fostering a safe, compassionate, and nonjudgmental environment where individuals, families, and couples can explore their thoughts and emotions freely. I believe that every person holds within them the strength and potential to navigate life's challenges, and my role is to help illuminate
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