Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
If you’re feeling weighed down by grief, loss, trauma, or life’s unexpected changes, you’re not alone—and you don’t have to carry it by yourself. I provide a compassionate space where you can finally breathe, speak the things you’ve been holding in silence, and even ugly cry if you need to. Together, we’ll explore your experiences, honor what matters most, and uncover small sparks of clarity, strength, and hope to guide you forward.
My approach is trauma-informed and holistic. I tailor therapy to your unique story, combining evidence-based practices with empathy, presence, and deep respect for your journey. I walk alongside you through life’s uncharted territories, helping you untangle patterns, process emotions, and reconnect with your inner resilience. Sessions are collaborative—you set the pace, and I provide guidance, support, and tools to help you navigate whatever comes next.
Whether we meet online or in person, my goal is to create a safe, nonjudgmental space where you can feel fully seen, heard, and supported as you move toward clarity, balance, and renewed possibility.