I am down-to-earth and easy to talk to. I will provide you with a safe space, free of judgment. I know first-hand how challenging life can be and I find that my life experiences help me to empathize and connect with my clients. I focus on trauma, and I am currently working towards a certification in Neuro Affective Relational Model, which addresses complex and developmental trauma (childhood trauma). I believe that everyone has their own strengths that can help them become resilient and overcome life's obstacles. I also understand that our environment can often be the source of our issues. I have completed Accelerated Resolution Therapy for trauma, levels 1 - 4 sandtray therapy, and levels 1 & 2 of the Gottman Method (for couples).