My Approach to Helping
Ashley primarily works with teenagers, young adults and middle-aged adults through a psychoanalytic, relational framework. She infuses her background in inpatient behavioral health, school-based mental health, and experience educating at the collegiate level into her clinical work. Ashley appreciates the impact that childhood and family dynamics have had on the development of presenting problems. She helps her clients gain greater insight, acceptance and then forgiveness for the people and situations that have hurt them. She collaborates with clients to identify relational and behavioral patterns through gentle, non-directive exploration.
In the beginning of treatment, trust building is of the utmost importance, assessment is prioritized, and goal setting is implemented. Throughout the course of treatment, clients utilize the therapy space by delving deeper within themselves to get to the root of the issues they’ve been experiencing. By doing so, healthier and more adaptive approaches to life become apparent. Ashley meets her clients wherever they are in their development and helps bring them closer towards greater awareness of themselves and their core values.