My Approach to Helping
Accepting new clients for teletherapy and offering free consultations! I have a special interest in working with clients experiencing life changes and transitions, emotional concerns such as anxiety, depression, stress, and self-esteem issues, and managing chronic illness. I have a specialty in disordered eating, including binge eating disorder, body image, and weight concerns, including with individuals who have undergone bariatric surgery. As a therapist, my role is to help clients better understand their thoughts, feelings, and behaviors and collaboratively create sustainable lifestyle changes congruent with their goals and values. I offer telehealth individual therapy sessions that are tailored to individual needs and values.