Arezou Mirzaei

MCP, CCC

Arezou Mirzaei

MCP, CCC

Featured
Telehealth Available
Professions: Psychotherapist, Counsellor
License Status: I'm a certified professional.
Primary Credential: Canadian Certified Counsellor with Canadian Counselling and Psychotherapy Association
Billing and Insurance:
Fees: $160 ( 60 minutes) individual
$185 ( 60 minutes) couplefamily

Please refer to your extended health benefits for coverage.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

virtual
Coquitlam, British Columbia V3E3M9

My Approach to Helping

Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based approach to couples therapy that recognizes that to make a relationship last, couples must become better friends, learn to safely manage conflict, and create ways to support each other's hopes for the future.
I bring over 10 years of experience and provide a warm and safe place to explore your thoughts and feelings. Gaining more self-awareness and pouring into ourselves spills over into our connections and relationships. I am compassionate yet honest; I will support and gently challenge you when needed.
My role is to identify the patterns that are unhealthy in your connections and help you challenge them while building on the ones that work for you. My approach to counselling is deeply rooted in Mindfulness-based techniques, Adlerian, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Gottman Method.

More Info About My Practice

Most of my work is now done virtually from the comfort of your home, and your couch.

In-person and community outreach sessions are done on limited basis. Please visit my website at safenestcounselling.ca and book an appointment online. Appointments can be modified and cancelled online.

I offer flexible hoursweekdays evenings weekends. Please feel free to callemail if you can't find a time slot that works for you.

My View on the Purpose of Psychotherapy

We often become too good at pushing down and pushing on, in efforts to get by. When we are in survival mode, It's hard to notice the signals that our bodies are trying to send us. I view therapy as an opportunity to pause, process, and heal. Taking the first step and booking a session takes bravery and an incredible amount of self-awareness. If you're reading this, you have already taken the first step in addressing what's not working for you. I offer individual counselling, couples counselling, and family counselling in hopes of being part of your journey.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • Farsi

Groups I Work With

    I work with individuals, couples and families.

Industries & Communities Served

  • BIPOC

Client Concerns I Treat

  • Breakup
  • Communication Problems
  • Family Problems
  • Men's Issues
  • Relationships and Marriage

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method

See other therapists in Coquitlam, BC.


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