Amrita Sandhu

Registered Clinical Counsellor

Amrita Sandhu

Registered Clinical Counsellor

Telehealth Available
Professions: Counselor
License Status: I'm a registered professional.
Primary Credential: BCACC - 18445

Offices

Surrey, British Columbia V3X3H3

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My Approach to Helping

I wish to inspire, motivate, and improve the lives of those desiring to cultivate rewarding change. I strive to help raise individual’s emotional, spiritual, mental, and physical levels of well-being by emphasizing positive wellness practices, all while creating a safe space of personal exploration. I believe with the right support - any instance of anxiety, depression, or stress-management can be adequately tended to. Counselling therapy has been a core part of my identity since I was a child. My intuitive nature has always allowed me to connect with others in a way that uplifts and creates direction for them. My earliest years of counselling began when I was 8 years old, as a peer counsellor at my elementary school. This is my passion, purpose, and calling. It is might hope to create alignment for others in this same manner as well. So you too, can live to your highest potential in a truly authentic manner.

More Info About My Practice

We apply holistic approach which combines traditional talk therapy methods with modern mindfulness-based techniques to allow for an organic unravelling of growth. Your therapists will specialize in assisting the process of trauma release, identity discovery, and strengthening the mind-body connection.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, depression, stress-management.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Punjabi

Industries & Communities Served

  • BIPOC

Client Concerns I Treat

  • Anxiety
  • Depression
  • Stress

Types of Therapy

  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions

See other therapists in Surrey, BC.


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