My Approach to Helping
Welcome to therapy!
As a clinician, I come to sessions with warmth, compassion, and curiosity. My goal is to support you through difficult times, while gently challenging you to move toward positive change. I do not believe that therapy is one-size-fits-all, so I focus on creating a comfortable environment that feels individualized to you.
More Info About My Practice
SokyaHealth accepts most major commercial insurance plans. Sokya CO accepts Medicare but not Medicaid. Insurance plans vary by clinician type. Please call our Care Coordinators for more information about accepted insurance at 1-866-65-SOKYA.
My Role as a Therapist
After I completed my Masters in Social Worker at the University of Denver, I became a licensed clinical social worker in Colorado. My focus in my career as a counselor and therapist has been working with adolescents and adults. In my practice, I specialize in working with post-traumatic stress, mood instability, addiction, relationship issues, and difficult life transitions. I also like to take a holistic approach and enjoy drawing from Mindfulness-Based practices, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Although I usually work with individuals, I also conduct sessions in group therapy settings.