Ann Witt


Ann Witt


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
Fees: Complimentary up to 60-minute initial phone session at no cost; Sessions are up to 90 minutes in length. Session fees range from $260 for individual sessions and $360 for couple sessions.
Free Initial Consultation


Tampa, Florida 33602

My Approach to Helping

Let's partner together to help you find the solutions you seek! You already have the answers within you and may only need a new roadmap and toolkit to achieve different outcomes in your life. My goal as a collaborative, mindfulness-based therapist is to help you identify your strengths, build strong coping and resiliency skills, and advocate for yourself in ways that help you feel empowered and fearless when addressing life's challenges. I believe in a positive psychology approach that motivates you to be your own internal champion. I use a combination of therapies to ensure you receive a tailored approach to wellness.

More Info About My Practice

I invite you to call me today, while you are thinking about making changes in your life. Since it's important to determine if we're a good fit, I offer complimentary initial phone calls to discuss your counseling or coaching goals. My counseling style is all about building strong relationships. That's why I offer 90-minute sessions rather than the 50-minute hour, to ensure you have sufficient time to fully express and explore. My fees range from $260 to $360 depending on the services sought. Between-session phone consults are always complimentary for active clients when kept under 15 minutes. My practice is a self-pay practice. Specialty areas include: Certified in Accelerated Resolution Therapy to quickly resolve traumatic issues and other behavioral health and professional peak performance concerns; past researcher at the University of South Florida studying the effects of Accelerated Resolution Therapy on combat-related trauma and military sexual trauma; author and subject matter expert on PTSD; integrative, empathic therapist combining over 30 years of knowledge in mind-body-spirit therapies for balanced living; qigong practitioner; aromatherapist; and specialist in brief, solution-focused therapies. As a former senior corporate executive and business owner, I combine these years of empirical experience with evidence-based therapies to serve the needs of executives and medical and behavioral health practitioners seeking a confidential space to decompress and address personal or career issues.

Specific Issue(s) I'm Skilled at Helping With

I specialize in stress, anxiety, and worry, and recurring career-related challenges. I offer advanced therapeutic techniques to combat the effects of trauma and other life-changing events. My interventions are grounded in mindfulness-based therapies. I offer a ZenDen experience which includes aromatherapy, meditation, and deep relaxation. Call for details. I work with other therapists and executives to help each achieve wellbeing in their own lives. I also introduce what I term "LivingLab" experiences, where clients are offered tools and techniques to incorporate into their between-session reality to fast-forward their growth potential. The practice is an integrative, holistic, experience where you, my valued client, will feel heard, appreciated, and respected. Thank you, in advance, for considering me as your counselor, coach, and trusted "advisor." Wishing you sustained wellbeing.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English
  • Spanish

Groups I Work With

    Adults, singles, veterans, single parents, practitioners experiencing burnout and phase of life issues, out-of-balance executives, informal caregivers, breast cancer survivors, business owners, behavioral health professionals, singles, families.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Applied Behavior Analysis (ABA)
  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Couple Therapy (CCT)
  • Collaborative Therapy
  • Complementary and Alternative Medicine (CAM)
  • Conflict Resolution Therapy
  • Constructivisim
  • Contemplative Psychotherapy
  • Continuum
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Focusing
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Imago Relationship Therapy (IRT)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Lifespan Integration (LI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psycho-Physical Therapy
  • Psychodrama
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Regression Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Transactional Analysis
  • Transpersonal Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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