My Approach to Helping
I am excited to work with people who are ready for change, even if they don't yet know what that change may look like! Let us explore your goals and needs together, find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
Confidentiality, support and nonjudgemental acceptance are at the core of my practice. We will work together to overcome challenges and empower ourselves. We will explore what we do and do not have the power to change and learn ways to make change and acceptance possible.
I am an EMDR- practitioner, ready to help you resolve earlier traumas or conflicts and present-day fears in order to live the life you desire. I will work with you to explore solutions to your questions and create opportunities for healing, acceptance, and growth.