My Approach to Helping
Welcome! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be. I utilize cognitive behavioral therapy and motivation interviewing to empower the client to identify what is keeping them stuck and help them move forward.
I have practiced in the field of behavioral health for the last 28 years. I am trained to work with individuals, couples and families. I have experience providing care in numerous settings that include private practice, inpatient psychiatric hospitalization, community services boards and emergency services with a focus on treatment for mental health and substance use disorders.