My Approach to Helping
I specialize in couple therapy & the treatment of complex trauma. My treatment approach is primarily humanistic, meaning that I see myself as a collaborator in your therapy and I believe that the strength of our therapy relationship is an essential agent of change. I work to slowly increase the ability to tolerate uncertainty, reduce avoidance of discomfort, and improve emotional regulation skills.
With individuals, and with couples, my hope is that we not only resolve the issues you come in with, but create a new flexibility, resilience, and intimacy that enriches your life going forward.