My Approach to Helping
Taking your first steps toward a journey of personal healing, reflection and discovery takes courage. You have probably reached a point in your life where you realize your life is too valuable to be consumed by pain, fear, shame, anger, anxiety or addiction and change is needed. My goal, as your therapist, is to help you experience that journey of transformation by providing you with guidance and support. Together, we can explore and enhance your strengths, empowering you to overcome those challenges.
As a master’s level clinical social worker and addiction professional, I am experienced in treating a wide range of mental health symptoms. I believe it’s important to tailor therapy to each individual’s needs and therefore I utilize a CBT, DBT, motivational interviewing, 12-step and psychodrama therapy approach to facilitate and support the healing process.
My passion is to provide a safe, comfortable, compassionate and judgement free environment to help you explore areas of yourself and your relationships that are causing you psychological and emotional distress. I work with adults, teens and young adults as well as when appropriate I work with couples and families. I also offer services in Spanish.