My Approach to Helping
Are you feeling stuck or blocked? Or do you feel like it's hard to heal from painful experiences? We internalize a lot more than we think and this can lead to blockages in our nervous system. You don't have to walk this path alone anymore. Whether you're familiar or new to EMDR therapy, I will guide you through the entire process compassionately. Transform your toughest hurdles into points of power and rediscover your resiliency again. Sessions can be offered through telehealth or in-person sessions.
(Please note: I am only providing EMDR or EMDR intensive therapy at this time. I can also provide adjunctive EMDR alongside your primary therapist)
More Info About My Practice
I am a Certified EMDR therapist through EMDRIA. Areas where EMDR can be helpful include: different types of trauma (complex, acute, and relational), stress, abuse, generalized anxiety, depression, performance anxiety, social anxiety, panic attacks, griefloss, among others. Please inquire if you have a specific question about areas I specialize in.
I invite you to visit my page: www.betterwellnesscc.com where you can learn more about the programs that I offer. My contact forms are easy to navigate.
Specific Issue(s) I'm Skilled at Helping With
Trauma (complex, acute, and relational), burnout, compassion fatigue, and vicarious trauma in healthcare professionals, EMDR therapy