My Approach to Helping
As a Clinical Social Worker I am passionate about the mind-body-spirit connection. I draw from experiential and holistic therapeutic approaches to help provide a more integrated, well-rounded, and engaging treatment plan for people wanting support with anxiety, depression, mood regulation, communication skills, coping skills and creative blocks.
Together we will look at where you've been and where you would like to go. We will discuss your struggles and strengths then use that knowledge to guide and inform the therapeutic journey ahead. I will support you in finding relief from unwanted symptoms and provide tools, resources and experiences to help facilitate growth and change.
If you are struggling to work through challenging behaviors, thoughts or emotions and are feeling lost, alone or hopeless, reach out and set up an appointment. You are not alone in these experiences. I will do my best to help you navigate this difficult time and help you work toward a more balanced and joyful life.