Allison Rutowski

LICSW

Allison Rutowski

LICSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Independent Clinical Social Worker - LW61134826
Billing and Insurance:

I do not work with insurance companies

Fees: I am currently taking new clients for 50 minute psychotherapy sessions.
I have the following availabilities Monday-Friday: 8am, 9am, 1pm, 2pm
Fee: $135-$200
Free Initial Consultation

Offices

Seattle, Washington 98115

My Approach to Helping

As a Clinical Social Worker I am passionate about the mind-body-spirit connection. I draw from experiential and holistic therapeutic approaches to help provide a more integrated, well-rounded, and engaging treatment plan for people wanting support with anxiety, depression, mood regulation, communication skills, coping skills and creative blocks.

Together we will look at where you've been and where you would like to go. We will discuss your struggles and strengths then use that knowledge to guide and inform the therapeutic journey ahead. I will support you in finding relief from unwanted symptoms and provide tools, resources and experiences to help facilitate growth and change.

If you are struggling to work through challenging behaviors, thoughts or emotions and are feeling lost, alone or hopeless, reach out and set up an appointment. You are not alone in these experiences. I will do my best to help you navigate this difficult time and help you work toward a more balanced and joyful life.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Body Image
  • Creative Blocks
  • Depression
  • Emotional Overwhelm
  • Polyamory / Nonmonogamous Relationships
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Journal Therapy
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy

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