Allison McDermott

LMFT

Allison McDermott

LMFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 134910
Billing and Insurance:

I do not work with insurance companies

Fees: $150 session (telehealth)
Free Initial Phone Consultation

Offices

San Jose, California 95123

My Approach to Helping

Are you stuck? Is what you have tried not working as well as you would like, or not at all? Are you ready to take a step towards bettering your life and feeling better? I can provide a safe, non-judgmental space to explore all of these questions. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with emphasis on your biological needs (sleep, nutrition, physical illness, etc.). Therapy may be short-term or long-term, depending on your needs and goals. My therapeutic model is humanistic and person-centered, meaning I focus on the person as a whole and see everyone with a potential for growth. I also understand a person comes from a system of relationships that can impact their lives. Lastly, I incorporate Cognitive-Behavioral techniques, including coping skills and understanding the connection between a person’s thoughts, feelings, and behaviors.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in San Jose, CA.


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