Alexis Lynch

Licensed Mental Health Counselor

Alexis Lynch

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH21220
Billing and Insurance:

I do not work with insurance companies

Fees: $135-160
Free Initial Consultation
Evening Availability

Offices

13801 N Dale Mabry Hwy
Tampa, Florida 33603

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My Approach to Helping

Specializing in Neurodiversity affirming practices, anxiety and depression. There are times when maybe you feel like it is difficult to fit in with others, which can make us feel down, or feel anxious to show others who you really are. Working with a counselor is beneficial because they have your best interest in mind and meet you where you are to assist in your progress towards a more authentic you.

Guiding you through the exciting and uncomfortable times of therapy, it is my duty as a counselor to ensure you feel accepted and never judged while you navigate through your journey. I use a collaborative approach to ensure you do not feel you are in the journey alone and have the support you need.

Our sessions will be navigated with empathy and understanding as I have a personal understanding of what it is like to be on the therapy couch and experience progress and growth. Please, take the opportunity to make your first appointment and see if we are a good fit for one another.

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Behaviorism
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Fear
  • Forgiveness
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Perfectionism
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Existential Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

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