Alexis Lynch


Alexis Lynch


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH21220
Billing and Insurance:

I do not work with insurance companies

Fees: $140-170
Free Initial Consultation
Evening Availability


13801 N Dale Mabry Hwy
Tampa, Florida 33603

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My Approach to Helping

There maybe times when you feel like it is difficult to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can make us feel down, anxious, and insecure to show others who we really are. You may feel like a highly sensitive person, who is told your emotions are always big. My approach to our sessions are brought with warm collaboration, support for your needs, encouragement to be yourself, so that you can progress towards a more authentic life.

As a fellow neurodivergent- I specialize in neurodiverse populations, as I find it to support my clients with therapeutic success. Specifically, this is seen with ADHD, autism, anxiety, depression, and Rejection Sensitivity.

You may feel unsure just by the idea of getting help for your mental health. I appreciate that you made it here! In our sessions, it's important you feel accepted and never judged so you can feel attentive to our sessions.

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With


Industries & Communities Served

  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Existential Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

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