Aleksandra Slaski,LPC

Aleksandra Slaski,LPC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 3431
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I'm happy to offer a free 15-minute initial consultation either on the phone or through video. Let's have a quick chat to get to know each other and see if we could be a good fit for working together.
EvaluationAssessment: $250
Individual Session: $175
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

West Haven, Connecticut 06516
Hamden, Connecticut 06518

My Approach to Helping

Are you in search of a counseling experience that feels less clinical and more like a reassuring conversation with a trusted confidant? Serene Mindscape Counseling is dedicated to providing just that. As your guide, I am committed to helping you navigate life's challenges with grace and resilience. Whether you're grappling with anxiety, overcoming past traumas, or simply striving for personal growth, my practice is well-equipped to support you in your journey toward emotional well-being and self-discovery.

I understand that everyone's struggles are unique and I recognize the immense courage it took for you to reach this point in your search for a therapist. My ideal client is someone who is deeply curious, open-minded, and seeking to make a positive impact in their lives. Whether you're suffering with anxiety, depression, trauma, or simply seeking personal growth, I am equipped to help you find the balance and clarity you deserve.

The journey to therapy is a significant step, reflecting your commitment to self-care and growth. As we embark on this path together, we'll work collaboratively to create a safe and nurturing space, tailored to your unique needs and experiences. My aim is to provide a supportive environment where you feel heard, understood, and empowered to embark on a transformative healing journey.

More Info About My Practice

Central to my practice is the technique of EMDR, though I offer a variety of techniques to fit each unique situation. Through a tailored approach for each client I can effectively address the specific challenges and goals of clients, empowering them to overcome obstacles and cultivate the necessary skills to lead fulfilling and meaningful lives.

I also offer clinical supervision to counselors in training, providing a supportive and educational space for their professional development. Through guided sessions and constructive feedback, I aim to foster their clinical skills, ethical understanding, and overall confidence in their therapeutic practice. My goal is to help cultivate a new generation of compassionate and competent mental health professionals, equipped to make a positive impact in the lives of their future clients.

Importance of the Client-Therapist Alliance

Undoubtedly, the foundation of successful therapy lies in the strength of the client-therapist alliance. I firmly believe in fostering a trusting and empathetic relationship, one where you feel comfortable and supported on your journey to emotional well-being. Understanding the significance of this connection, I offer a free initial consultation, providing an opportunity for us to get acquainted, discuss your needs, and ensure that we are a good match for working together toward your therapeutic goals.

Services I Provide

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with diverse client populations, offering specialized support to individuals dealing with various mental health challenges and life stressors. My clientele spans across different demographics seeking assistance for a wide range of psychological concerns and interpersonal issues.

    Some of the key client populations I cater to include:

    - anxiety, depression, and mood disorders
    -identity issues, self-esteem, and peer pressure
    -individuals facing communication difficulties, and conflicts
    -relationship conflicts, parenting challenges, and transitional phases

    In my practice, I utilize evidence-based and effective counseling techniques to address the unique needs of each client. Some of the most popular behavioral health counseling techniques that I incorporate in my sessions include:

    -Eye Movement Desensitization and Reprocessing (EMDR)
    -Cognitive Behavioral Therapy (CBT)
    -Dialectical Behavior Therapy (DBT)
    -Mindfulness-Based Stress Reduction (MBSR)
    -Solution-Focused Brief Therapy (SFBT)
    -Emotion-Focused Therapy (EFT)
    -Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

    By implementing these techniques, I aim to provide a supportive and nurturing environment that fosters personal growth, emotional well-being, and healthier coping strategies for my clients. My practice emphasizes a client-centered approach, fostering collaboration and empowerment to facilitate lasting positive change and overall mental wellness.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • Relationships and Marriage
  • Self-Confidence
  • Worthlessness
  • Young Adult Issues

Types of Therapy


See other therapists in West Haven, CT.


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