My Approach to Helping
Haley Smith is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 11 years of experience working with children and their families seeking help with depression, anxiety, anger management, and mood disorders. Haley has a Master's degree in Counseling and Psychology from Rosemont College, and is trained to help her clients learn cognitive behavioral (CBT) techniques to overcome difficulties such as anxiety and depression. In addition to these therapy modalities, Haley also utilizes mindfulness training to help keep her clients in the present moment and focused on the here and now. With mindfulness training comes a sense of calm that can help alleviate depression, anxiety, and stress. Haley encourages you to start your journey to mental health wellness so that you can start to live a life where you feel confident and at ease. She seeks to establish an inviting and caring approach with you in order to help build a strong therapeutic relationship with her in order to help you build upon your strengths and help you live a more meaningful and valuable life. If you are ready to become the best version of yourself, schedule an appointment with Haley today!