Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Many of my clients struggle with dread, shame, anxiety, trauma, existential thoughts, as well as negative expectations for themselves and the world around them. Through a combination of evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, eye movement desensitization and reprocessing (EMDR), and a person-centered approach, I walk with my clients on the journey of overcoming these obstacles, toward achieving both their emotional and behavioral goals. I have developed a deep understanding of how to provide individualized support for clients as they explore finding fulfillment, acceptance, and peace in their lives. As a therapist, I am committed to helping clients reach a positive and empowering self-concept, cultivating healthier relationships, both with themselves and with others.