What's My Approach to Therapy?
Hi, I'm Wayne!
I work with individuals and couples to break through barriers, tackle emotional struggles, and create meaningful change.
Whether you're navigating anxiety, trauma, major life changes, or tough conversations, I provide compassionate, results-driven support to help you move forward.
My approach is practical, evidence-based, and tailored to your needs—because progress happens when you're willing to face the tough stuff with the right support. If you're ready to take action, let’s talk.
My Practice & Services
With over a decade of experience in mental health, I’m committed to helping individuals and couples create meaningful change in their lives and relationships. My approach is direct and results-driven, grounded in evidence-based practices tailored to your unique needs. Whether you’re struggling with anxiety, trauma, depression, relationship challenges, or seeking personal growth, I offer practical, compassionate support to help you move forward.
Specific Issue(s) I'm Skilled at Helping With
Specialities Include:
Anxiety, Panic, and Obsessive-Compulsive Disorder (OCD)
Trauma & Abuse
Dissociation
Relationship Issues & Couples Therapy
Life Transitions (e.g., changes in family, education, employment, relationships)
Effective Communication
Personal Growth
