I am licensed in both the states of WA and OR. In WA, I meet in-person or via telehealth. In OR, telehealth-only..
I work with adults who feel depressed, anxious, lonely, ashamed, stigmatized, othered, or “not good enough.” Areas of expertise include existential concerns about one’s purpose and finding meaning; struggles with s
I have been in practice since 1994. In my experience change, growth and healing is possible in the context of a safe therapeutic relationship. My approach is to guide you in getting to know parts of yourself you may have only had a glimmer of in the past and to learn more about other parts you may already know. We will increase your access to and
I founded The Portland Couples Counseling Center on the guiding belief that with the proper support, encouragement, counseling, and education every couple is capable of having the relationship they truly desire and deserve.
My dream, and driving conviction --the passion that gets me out of bed in the morning-- is the belief that couples form the
I want to help you feel better. Whether you are struggling with anxiety, depression, grief, or painful relationships, I bring a deep commitment to helping you find new ways of moving forward in your life with greater awareness, compassion, and connectedness. My approach is influenced by a belief that conscious and healthy choices are developed part
Need some relief? I am passionate about working with couples and individuals and I can help you attain positive change. I believe that you can achieve personal health and well-being. This is accomplished by providing a safe, confidential, non-judgmental, environment for you to explore and learn; we will collaborate to create goals and positive chan
I have been counseling individuals and couples for over 25 years, providing therapy for rebuilding trust and intimacy, anger management, conflict resolution, and recovery work around sex or porn addiction.
Meeting with a couples therapist is a big step, but a good one for improving communication, rebuilding trust and intimacy, or recovering from
Are you ready to feel better? Are you struggling with anxiety or stress? Are you dealing with infertility or a difficult postpartum time? Or are you simply looking for more happiness and peace in your life? Then welcome to InnerLight Counseling. I have been helping people find their way through issues such as these for over 25 years. It has always
The primary focus of my practice is on relationships. The health of your relationship to yourself, partner, friends, and community are key factors in overall wellbeing. The desire for a partner or to have a child when they prove elusive can be a painful and frustrating spot to sit in. I empower clients to face these and other challenges and forge a
Life can feel overwhelming when you’re navigating big changes or constantly putting others’ needs before your own. You may find yourself feeling anxious, stuck in cycles of people-pleasing, or weighed down by stress in your relationships, career, or personal life. Therapy can be a place to sort through the noise, understand yourself mor
Empowerment is at the heart of my practice. I believe in empowering individuals to take an active role in their mental health, fostering resilience, and embracing positive change. Together, we can work towards achieving your goals and unlocking the potential for growth and healing.
Life's journey is a complex tapestry, and my role is to hel
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