I am a mental health therapist with a Master of Social Work (MSW) specializing in anxiety therapy, grief therapy, and trauma therapy, offering online therapy. I graduated with my Master of Social Work (MSW) in 2008. I have eighteen years of experience providing counseling and psychotherapy. People often come in seeking anxiety therapy or grief ther
My approach to therapy is rooted in the process of change. Change can be difficult but is possible with the right assistance and researched methods. My aim is to facilitate a therapeutic process that allows clients- to realize their own strengths and capabilities, view their issues from a new perspective and have a renewed hope as they begin their
My name is Elizabeth Evans (Liz), a Registered Social Worker and Psychotherapist specializing in family therapy who offers both in-person and online support. I work with all aspects of the family system, from parents to adolescents and children, offering family counseling, child therapy, and teen therapy. I am also a mom of four. I have over 18 yea
Everything we experience impacts both our mind and body. Unfortunately, more often than not, we end up living in our head as a result of things like stress and anxiety. While our mind can be an insightful place, it can also be isolating if we spend too much time there. Spiraling thoughts can become so all-consuming that you begin to disconnect from
Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist (Qualifying) who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come fro
I come to this work not just as a therapist, but as someone who knows firsthand the profound impact a supportive therapeutic relationship can have. My own experiences with therapy taught me the importance of finding the right fit. I believe in people’s ability to heal and grow and that with the right fit, therapy becomes a space for meaningfu
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding, chaotic world. Here, you can find solace in a safe, welcoming environment, where we focus entirely on you and your unique journey.
As a Registered Psychotherapist (Qualifying), I’m devoted to offering you kindness, compassion, a
Life can pull us in so many directions, and it’s easy to feel anxious, overwhelmed, or disconnected from yourself, especially during big transitions like pregnancy, postpartum, early parenthood, moving, a career change, or divorce.
As a Registered Psychotherapist (Qualifying), I support clients navigating anxiety, stress, life transitions
You’ve been holding it all together on the outside, but inside you feel overwhelmed, stuck, or just plain exhausted. Maybe you’re an overthinker, caregiver, people-pleaser, or quiet achiever. Perhaps you're navigating anxiety, burnout, a life transition, or relationship patterns that no longer serve you. You’re craving space t
Taking the first step toward therapy is both brave and important. I understand that navigating therapy websites can feel overwhelming, especially when you’re unsure, exhausted, or disconnected from your emotions. Rest assured, you’ve found the right place to begin this journey.
I’m Sarah, a Registered Psychotherapist (qualifyin
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed
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