Are you someone who is struggling with depression, anxiety, or just frustration with daily life? Do you have specific mental health concerns that you would like to address and process from a current or previous diagnosis? I believe everyone would benefit from having an impartial person that can listen, create and work on achieving life goals, and h
I believe we are all uniquely different, yet connected by the common thread of humanity. Being human means making mistakes, experiencing hardships, facing difficulties, and coping with changes. Therapy is about creating a safe place to process life's many challenges and develop tangible strategies for improving one's mental and emotional he
Are you feeling stuck in your life? Burned out or unhappy in your work or relationships? Are you in pain or crisis or feeling that you are not living as joyfully or fully as you wish? I can help.
I specialize in helping peoplecouples through difficult challenges, transitions and out of crisis. One of my gifts as a therapist is an ability to qui
From the outside, it may look like you’ve got it all. But inside? You are struggling: grappling with anxiety, depression, big life changes, living with the lasting impact of past experiences and trauma, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging
Helping people feel better is my passion. I employ a gentle, warm, and caring evidence-based approach that has proven to be highly effective in treating mood disorders, relationship problems, habits and addictions, and grief. With a deep commitment to personalized care, I tailor my methods to meet the unique needs of each individual, ensuring a sup
Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and cr
This world can be a painful and challenging place. At times it can be difficult to find peace, happiness, and purpose. My role would be to help you better navigate your way through the painful parts to get to a more fulfilling place.
I firmly believe that everyone, including YOU, deserves to be treated with dignity, respect, and kindness. I str
Most of my work has been and continues to be with Couples and all the issues that life brings their way, such as: Enhancing communication; Infidelity; Sexual Dysfunction; Blending a Family; Intimacy; Parenting; etc.
The sessions will be very focused on clearly established client goals. Homework is going to be an important part of our work, especia
Hi, my name is Katie (she her hers). I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic and show compassion toward every part of themselves. I love helping clients deconstruct shame and develop shame resilience in order to build empathy and compassion for themse
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