Accepting new clients – Let me walk with you; you are not alone. I specialize in treating individuals and couples, helping them reclaim their lives by attaining inner freedom and improving the quality of their relationships. Thriving relationships are foundational to a fulfilling life. With intentional care, our connections can become a sourc
I believe we are all uniquely different, yet connected by the common thread of humanity. Being human means making mistakes, experiencing hardships, facing difficulties, and coping with changes. Therapy is about creating a safe place to process life's many challenges and develop tangible strategies for improving one's mental and emotional he
Are you feeling stuck in your life? Burned out or unhappy in your work or relationships? Are you in pain or crisis or feeling that you are not living as joyfully or fully as you wish? I can help.
I specialize in helping peoplecouples through difficult challenges, transitions and out of crisis. One of my gifts as a therapist is an ability to qui
From the outside, it may look like you’ve got it all. But inside? You are struggling: grappling with anxiety, depression, big life changes, living with the lasting impact of past experiences and trauma, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging
Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and cr
Using humor and creativity to help you get your emotions (and your life) back under control. You’ve gone from being the rock everyone leans on to someone who flips a switch without warning. People are starting to walk on eggshells around you because they don't know which version of you they're going to get.
It feels like those old
I help older teens and adults with attention-deficit hyperactivity (ADHD), anxiety, and autism reduce overwhelm, build routines that actually stick, and feel more in control of daily life. My work is practical and structured, focused on helping people function with more ease to reduce daily friction in ways that work for their brains.
I’m
Most of my work has been and continues to be with Couples and all the issues that life brings their way, such as: Enhancing communication; Infidelity; Sexual Dysfunction; Blending a Family; Intimacy; Parenting; etc.
The sessions will be very focused on clearly established client goals. Homework is going to be an important part of our work, especia
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
At Gro
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