Life can be stressful. Sometimes, our stressors can get the better of us and we can become overwhelmed, anxious, or even feel paralyzed, unable to focus or make decisions. We may even find ourselves reacting to others in ways we don't understand. If this sounds like you, I can help.
Often, trauma in the earlier years can cause symptoms that
Most of my work has been and continues to be with Couples and all the issues that life brings their way, such as: Enhancing communication; Infidelity; Sexual Dysfunction; Blending a Family; Intimacy; Parenting; etc.
The sessions will be very focused on clearly established client goals. Homework is going to be an important part of our work, especia
Everyone deserves a positive future. Life can be unpredictable, and we're here to help. My expertise focuses on understanding the intricacies of individual and family change. I specialize in supporting couples who seek to enhance their relationships or recover from infidelity. I support LGBTQ+ issues, intergenerational dynamics, kinship care an
Hi, my name is Katie (she her hers). I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic and show compassion toward every part of themselves. I love helping clients deconstruct shame and develop shame resilience in order to build empathy and compassion for themse
Hello! My name is Glynis (she, her) and I am a licensed social worker who enjoys working with LGBTQ+ populations, women, and pregnant folks. Do you have trauma, depression, anxiety, or maybe just struggling with a difficult season of life? I’m here to help support you on this journey. Maybe you’re someone who’s tried therapy befor
Getting started with therapy, whether "assessment" (initial visit) or "treatment" (coming to sessions) can feel pretty intimidating. Knowing a few things may make it a bit easier, and can even help you to look forward to getting started on reaching your wellness goals.
Here are a few things about therapy that I provide, which yo
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