Hello there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to
Feeling anxious, stuck, or just tired of carrying so much on your own? Feeling like you’re surviving but not thriving?
Maybe your brain won’t slow down, you’re constantly feeling overwhelmed by your emotions, and always on edge. Or maybe you’ve been carrying old wounds for a long time—family stuff, trauma, relations
Welcome to my practice! Whether you are facing a current crisis, a life transition, or want your own personal coach, I am happy to help. I enjoy working with people who are committed to the therapy process, enjoy self-discovery, and learn to appreciate the experience of the change process.
I am committed to my client's emotional health and wellness and believe that everyone can improve their functioning within the context of competent and compassionate therapy. The therapeutic relationship is sacred and I care deeply about my clients. I have seen my clients change significantly and make choices in their life that reflect that. If
Working with both Clinical and Forensic populations, I provide targeted Cognitive Behavioral (CBT) and Dialectical Behavioral (DBT) Therapies tailored to each client's specific needs. I specialize in treating children, adolescents, and adults with Behavioral Disorders (Oppositionality, Anger), Personality Disorders (Borderline, Narcissistic, An
Worrying every damn day is exhausting. Let\'s tackle that together, so you can enjoy what you love most!
Many people I work with tell me their thoughts are a jumbled-up mess that keeps them from living the life they dream of.
Every person has strengths, and we can use them to help you meet your needs. My approach is predominantly Strengt
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