Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Hello there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression, and posttraumatic stress (PTSD). It has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR), to help you develop coping skills and resilience.
In closing, I would like to say that you are a valuable individual with strengths and abilities. What a great pleasure for me to join you in your journey toward healing and growth. I believe that change is possible and that you have the strength and resilience to overcome any obstacles that may come your way.