If you are feeling that there is an issue you just can't seem to get a handle on, recognizing you lack healthy coping skills or just feel like something is missing, solution focused therapy can help. I believe that dealing with life events, improving one's self and one's quality of life is a journey, and I am honored to be a part of tha
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond it? What if we could literally stand on our toes and look over it? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can l
We all walk a different path, but human emotion is universal. Sometimes our emotions become overwhelming and we feel buried by them, paralyzed. I know this because I've been down those roads and I've come out the other side. My formal training makes me qualified to provide treatment, but my life experiences make me capable of providing care
Mental healthcare is not "one size fits all". Your unique needs and concerns, values and beliefs, personal preferences, and past experiences, all the things that make you, You should be the foundation for your treatment. I believe strongly in the mind-body connection and aim to provide care that will empower you to address your mental healt
Accepting new clients for daytime appointments only. From the outside it looks like things are going well, but you know that isn’t the whole story. Inside you're struggling with worry and feelings of unease and insecurity. Maybe you feel sad or on edge, and can’t focus on the things you love. Perhaps it feels like the world is cavin
Take charge of your health. No more late-night symptom searches or spending time and money in talk therapy that just goes over your symptoms and memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma and deliver long-term healing.
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