The quality of your day and your life depends on knowing how to relate to your emotions, memories, reality and people that matter. It is rare to find people who come into adulthood knowing how to do this effectively. That is why anxiety, depression, compulsions, insecurity, chronic health issues and relationship problems are so rampant. You deserve
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and rela
I an enthusiastic believer in the ability of people to fully heal from eating disorder, OCD, and anxiety disorders.
Are you tired of fighting with your own mind? Is your relationship with food, body image, and self-esteem starting to run your life? Are you exhausted at the thought of having to make one more scary decision all by yourself? If you
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relat
I work with individuals who are trying to make changes in their lives but don't know where or how to start. Individuals who can see familiar patterns but can’t seem to break them. Sometimes it's wanting to develop more meaningful, fulfilling, healthier relationships. For others it’s taking a big step towards a new career or figu
I offer a holistic, body-centered approach for those times when talking alone is not enough. If you're feeling overwhelmed by trauma, anxiety, relationship or parenting challenges, or life transitions, you're not alone. Together, we’ll gently work with the patterns held in your body and mind to support healing, safety, and a deeper se
You are worth it! I am a licensed therapist who treats adolescents and adults. I specialize in depression, anxiety, OCD, personality disorders, and mood disorders. Over the years, I have helped hundreds of teens, adults, and families work to address the root causes of issues, resulting in healing and growth. My style is compassionate and person-cen
You don’t have to have the right words or have it all figured out to begin. Therapy is a space where you get to show up as your real, unedited self. Whether you’re dealing with anxiety, big life changes, or simply wanting to feel more at peace in your own skin, we’ll work together to make sense of what you’re experiencing. T
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
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